Individual therapy
We are shaped by our lived experiences, and we believe that your story is unique. There is no “one-size-fits-all” approach to trauma treatment, which is why we utilize an eclectic approach that focuses on each client’s needs.
We use an individualized approach that includes Internal Family Systems (IFS), Relational-Cultural Therapy, and attachment theory to inform treatment.
We believe that the therapeutic relationship is a powerful vehicle for healing and growth and that, through it, impactful change can take place in people’s lives.
Ready to start?
If you’re ready to take the next step, we’re here to help. Our work together starts with three steps:
1.
Fill out our contact form
This form will let us know what services you’re looking for and how we can reach you.
2.
Free 20-minute consultation
We will reach out to you within 48 hours to set up a free 20-minute consultation. We’ll talk about what you are looking for, answer any questions you have, and see if we’re a good fit.
3.
Therapy begins
If we both agree we’re a good fit, we’ll schedule an intake session, send over initial paperwork, and then our work together begins.
