Therapeutic
approach
We believe trauma is complex and nuanced, and every person’s story is unique.
We use an individualized approach that focuses on each client’s needs, including Internal Family Systems (IFS) (or IFIO for couples), Relational-Cultural Therapy, EMDR, and attachment theory to inform and guide treatment.
Ready to start?
If you’re ready to take the next step, we’re here to help. Our work together starts with three steps:
1.
Fill out our contact form
This form will let us know what services you’re looking for and how we can reach you.
2.
Free 20-minute consultation
We will reach out to you within 48 hours to set up a free 20-minute consultation. We’ll talk about what you are looking for, answer any questions you have, and see if we’re a good fit.
3.
Therapy begins
If we both agree we’re a good fit, we’ll schedule an intake session, send over initial paperwork, and then our work together begins.
